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Blog

How Weight Training Can Help You

Posted on August 13, 2012 by The-PITT.com

Many people have begun to notice that their bodies can use some improvement. Years of scientific data and research have concluded that weight training can enhance the health and quality of life of men and women alike. Unfortunately, many people … Continue reading →

Cross-Training Vs. Natural Training

Posted on July 30, 2012 by The-PITT.com

Athletes across the world spend years of their life carefully training to become the best they can at their sport. Whether it be cycling, running, weight lifting, or a team sport such as football, training is the key to success. … Continue reading →

Welcome

Posted on June 21, 2012 by The PITT

Welcome to the Pitt’s blog. We will be giving advice and news regarding exercise and staying fit.